Our Services
Join us for various bespoke training classes; tailored to all ages and ability
Personal Training Sessions
Individual 1:1 sessions with Coach Kian working towards a tailored, bespoke training programme.
Small Group Training
Personal training in a group setting. A fun and energetic environment working towards individual programmes.
Dynamic fitness training, both indoor and outdoors, to build strength and endurance in a supportive setting.
Fitness Classes


Box and Build Class
Run Club
Join our Box and Build class, focusing attention on strength, cardio and boxing fitness in a fun and challenging environment.
Join our friendly group run club to improve fitness, explore the beautiful Herefordshire countryside and have fun!
